Plan a stay in one of Portugal’s spas and enjoy one of the greatest and purest of the country’s natural assets – its water. Since Roman times, the water in Portugal has been used for therapeutic purposes. Thanks to their purity and diversity, they remain a source of well-being even today.

Sport is also good for the mind and body. So why not add other activities to your health and beauty programme? Try canoeing along Portugal’s rivers and swimming in the spas’ pools or in natural pools.

If you like sports that won’t get you wet, have a round of golf or a few sets of tennis.

Take the opportunity to get to know the areas where the spas are located – on relaxing walks, bike rides or boat trips you will find places of great calm and beauty.

And in Portugal you will always find excellent hotels where warm hospitality is as abundant as the healing waters.

Treat yourself a holiday of pure relaxation. Your body and soul will thank you!