As one of the liveliest areas of Southern Portugal, the Central Algarve region offers holidays with an emphasis on wellness with its privileged seaside location, Mediterranean climate and quality resorts perfectly integrated into the environment and designed to provide all you need for personal fulfilment each day.

For those who come to recuperate energy, the region offers advanced treatment centres with all the latest facilities and equipment and competent and qualified staff. The list of wellness and beauty treatments is long and comprehensive, ranging from simple massages to the more specific treatments.

The only problem you’ll have is choosing. The massages for golfers in the Quinta do Lago spa or the anti-stress treatments at the Ria Park spa are only two suggestions.

In addition to the conventional treatments, take advantage of the therapies derived from traditional and oriental wisdom - both for health and beauty. A few days are enough to make you feel totally rejuvenated. At the end of the day, don’t miss out on a massage on Quinta do Lago beach before dining in the Búzios restaurant, in Vilamoura. The more resistant holidaymaker can go on to enjoy the nightlife in Albufeira.