Sport in Trás-os-Montes
Photo: António Sacchetti
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Sport in Trás-os-Montes /
Sport in Trás-os-Montes
Place: Montesinho
Photo: João Paulo
Experience activity packed days in the mountains of Trás-os-Montes.
Set out on foot across the North of Portugal along the pathways of the region’s parks. Explore the mountains and deep valleys home to village communities in the Montesinho Natural Park. Get close up to its rare species of fauna and flora. To the south, take an unforgettable journey into the past searching out the pre-historic carvings that time spared on the banks of the river Côa.

Challenge your friends or colleagues to orienteering. Overcome the range of obstacles and lose yourself only to the beauty of the surrounding environment.
The imposing slopes of Trás-os-Montes provide excellent facilities for climbers. And they are also ideal for launching yourself off in a hang glider. And the fast-flowing rivers have stretches perfect for canyoning, rafting and canoeing.

If you prefer your adventure on the softer side, spend the morning out on a bicycle tour of the region, get a game of tennis going, or try your hand at wild boar hunting.

Adrenaline, Northeast
Place: Rapel
Photo: Adeturn
Wild rivers, imposing hills and an abundance of natural beauty provide the perfect setting for adventure.
Walks in the Northeast 
Place: Alvão
Photo: Adeturn
Discover the rural North of Portugal on foot. Or try other activities on offer in Trás-os-Montes Natural Parks.
Sports in the Northeast
Place: slide
Photo: Adeturn
On holiday, don’t stick to the easy life. In Trás-os-Montes, there is much to enjoy while getting in a little exercise.
Parks of the Northeast 
Place: Alvão
Photo: Rui Morais de Sousa
A chestnut-tree, a vulture and a waterfall are the symbols of Northern Portugal’s three natural parks. Three distinct landscapes, each with its own unique ...
Spas of Trás-os-Montes
Place: Vidago
Photo: Vidago Palace
At the spas of Chaves, Pedras Salgadas, Carlão or Carvalhelhos, discover the relaxing powers of the northern mountain waters.
Getting around, Northeast
Place: Orientacao
Photo: Adeturn
Test your sense of direction orienteering in the beautiful and challenging Trás-os-Montes region
Lakes in the River Cávado
Place: albufeira
Photo: José Manuel
Close to the charms of the Peneda-Gerês National Park, the bed of the River Cávado opens up to form large lakes, which are now ideal leisure spaces.
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Turismo de Portugal