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Health and Well-being

Quinta do Lago
Place: Algarve

There’s nothing like an old recipe using ingredients offered by nature to take care of your health and to escape routine: fine weather, sunshine, clean air, clear waters, and plants and algae with therapeutic properties. You can depend on it. It may be at a thermal resort or a spa, by the sea or in the mountains.

There are different health and well-being programmes suitable for everyone. These relaxing moments, indispensable for restoring balance, can be undertaken in different ways. At a thermal spa, using traditional techniques, enjoying the therapeutic properties and mineral richness of the waters; taking advantage of the extensive coastline and the Atlantic waters for thalassotherapy; or through relaxation sessions based on the regenerating effects of wine, chocolate or hot stones which you will find at spas and resorts as a complement to a holiday taken in style.

With opportunities all over the country, Portugal offers true havens to shake off the “diseases of modern life” and find peace and inner serenity and restore your energy. 

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Galo Resort Sport Hotel Galosol
Place: Madeira
Photo: Madeira Islands Tourism
A day of wellness at a spa
Free your spirit and regain your balance. The mild climate and ideal location near the ocean make Portugal’s spas natural reserves for wellness.In the comfort of a hotel or at a resort, in Portugal (...)

Place: Madeira
Photo: Turismo de Portugal
Health and Well-being in Madeira
Discover an environment of perfect harmony between nature and man where the maxim “a sound mind in a healthy body” makes perfect sense.Madeira is much more than an island; it is a mystical place, one (...)

Termas no Porto e Norte de Portugal
Place: Gerês
Photo: Termas do Gerês
Spas in Porto and Northern Portugal
The Porto and Northern Regions are particularly rich in Spas, with waters gushing from the earth sometimes at high temperatures and with well-known therapeutic effects.In some cases, their benefits (...)

Photo: Turismo da Madeira
Thalassotherapy, the good done by sea water
It’s no coincidence that we feel good when we’re by the sea. For those looking for well-being and caring about their health, the therapeutic properties of Atlantic waters that bathe the Portuguese (...)


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